Rooted in Wellness, Nourishing Body, Mind, and Soul.
Our Story
At Open Heart Wellness, we believe that true nourishment goes beyond just food - it's about caring for your body, mind, and soul. Through our handcrafted teas, mindful eating resources, and holistic support, we help women break free from emotional eating and rediscover balance, self-trust, and well-being.
Take a deep breath. You're in the right place.
Explore Our Teas
Wellness starts with small, intentional moments - like sipping a warm cup of tea. Herbs are powerfully healing and our loose-leaf blends are designed to support your well-being, whether you need to boost energy, calm stress, or restore balance.
Immune Boost - Strengthens immunity & relieves stress
Restful Sleep - Eases anxiety & promotes deep sleep
Digestive Support - Soothes digestion & reduces inflammation
Energize - Uplifts mood & enhances focus
No matter what your body needs, there's a tea for that.
Join The Journey
Whether you're looking for practical guidance on mindful eating, support in overcoming emotional eating, or simple ways to bring more nourishment into your life - we're here to help.
Free Facebook Support Group - A safe space to connect and heal
eBooks & Guides - Actionable steps to food freedom
Holistic Wellness Coaching - Support in rebuilding trust with food
Our Commitment
We’re dedicated to creating high-quality, purpose driven wellness products that support your journey to feeling your best. Every blend we craft is rooted in quality, intention, and holistic well-being - because we believe that true wellness starts from within.
What We Stand For:
Pure, Natural Ingredients
We use only high-quality, carefully sourced herbs, botanicals, and teas - free from artificial sweeteners, flavours, additives and preservatives.
Holistic Wellness
Our teas are more than just beverages; they are tools for self-care, balance, and healing, supporting everything from digestion and immunity to relaxation and energy.
Mindful Nourishment
As a brand built on principles of mindful eating and emotional well-being, we are here to support you in developing a deeper connection with you body and your health.
Empowering Women's Wellness
Our mission is to help women break free from emotional eating, stress, and self-doubt - providing guidance, encouragement, and a supportive community.
Stay Connected & Nourished
Get mindful eating tips, wellness inspiration, and exclusive offers - right to your inbox.
Plus, be the first to know about new tea blends and special promotions!
I agree to receive emails from Open Heart Wellness with exclusive offers, wellness tips, and updates. I understand I can unsubscribe anytime.
Discover the heart of holistic wellness - nourishing teas, mindful eating support, and resources to help you heal your relationship with food and yourself. Explore with an open heart and find what empowers you on your journey.
© Jenn Zwack 2025
All Rights Reserved